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Live Workout Sessions

Learn with Abhilasha

2 modules

HINDI

Lifetime access

Achieve your weight loss goals through interactive live sessions and expert guidance.

Overview

Here you will get daily 1 hour live online workout session including targeted muscle group exercises,  circuit training,  cardio n strength training and yoga n stretching exercises. Along with all this you will get customized diet plan according to your goal n health issues.

Key Highlights

Interactive live sessions

Recordings Available

Diet planning guidance

Exercise routines

Lifestyle changes

What you will learn

Learn effective diet planning

Understand the essentials of a healthy diet and learn how to plan meals that support weight loss.

Discover suitable exercise routines

Explore different exercise options and discover the most suitable routines to aid weight loss.

Make sustainable lifestyle changes

Gain insights into sustainable lifestyle changes that contribute to long-term weight loss success.

Modules

Day 1 - Full body workout for beginners

1 attachment • 58.39 mins

Recording - Day 1 - Full body workout for beginners

Preview

Day 2- Yoga for beginners

2 attachments • 50.48 mins

day 2 yoga

Recording - Day 2- Yoga for beginners

Preview

FAQs

How can I enrol in a course?

Enrolling in a course is simple! Just browse through our website, select the course you're interested in, and click on the "Enrol Now" button. Follow the prompts to complete the enrolment process, and you'll gain immediate access to the course materials.

Can I access the course materials on any device?

Yes, our platform is designed to be accessible on various devices, including computers, laptops, tablets, and smartphones. You can access the course materials anytime, anywhere, as long as you have an internet connection.

How can I access the course materials?

Once you enrol in a course, you will gain access to a dedicated online learning platform. All course materials, including video lessons, lecture notes, and supplementary resources, can be accessed conveniently through the platform at any time.

Can I interact with the instructor during the course?

Absolutely! we are committed to providing an engaging and interactive learning experience. You will have opportunities to interact with them through our community. Take full advantage to enhance your understanding and gain insights directly from the expert.

About the creator

About the creator

Learn with Abhilasha

Meet our dedicated fitness educator – your guide to a healthier you! With years of experience and a passion for wellness, our educator is here to empower and educate. From personalized workout plans to expert advice on nutrition, they'll provide you with the knowledge and motivation you need to make positive changes in your fitness journey. Join hands with our fitness educator and unlock the secrets to a fitter, happier life.

Whatsapp Number: 9084440002

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